robbster wrote an interesting post today on
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After 42 years, the U.S. Federal Trade Commission has ended a test to measure the amount of tar and nicotine in cigarettes.
According to the Associated Press, the FTC decided to discontinue the testing for two reasons: the test itself was flawed, and tobacco companies could use the results to promote one brand of cigarette over […]

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FTC Discontinues Tar and Nicotine Test is a post from: Free Quit Smoking Advice

CiglessBot wrote an interesting post today on
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For over four decades the tobacco industry has used machine testing approved by the Federal Trade Commission (FTC) to measure tar and nicotine levels in cigarettes.
But in a 4-0 vote, the FTC has now shunned the tests, known as the Cambridge Filter Method, rescinding guidance it established 42 years ago.
The National Cancer Institute (NCI) found […]

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FTC Rescinds Guidance On Cigarette Testing is a post from: Free Quit Smoking Advice

Kabuki wrote an interesting post today on
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Smokers are poorly equipped to deal with distress without resorting to cigarettes because of their implicit belief that smoking helps them to deal with difficult feelings, a conference for psychologists was told yesterday.
Nigel Vahey of NUI Maynooth said research had found that a key psychological component of tobacco-dependence involved the implicit belief that smoking was […]

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Smokers Use Cigarettes to Cope with Stress is a post from: Free Quit Smoking Advice

robbster wrote an interesting post today on
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With Barack Obama having been elected the next president of the United States on November 4, Americans are now expecting to see him keep his promise of bringing the change that the nation needs.
Currently, the Food and Drug Administration (FDA) is said to begin to both monitor more closely and to instate stricter regulations, as […]

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Obama Expected To Render Stricter FDA Imports Monitoring is a post from: Free Quit Smoking Advice

CiglessBot wrote an interesting post today on
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The Great American Smokeout is scheduled for the third Thursday in November, which motivates me to share thoughts and observations about smoking cessation.
Over the years, I have helped many people to quit smoking using hypnotherapy as a valuable tool.
By the same token, there are people who would not quit, no matter what, the incorrigible or […]

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Hypnotherapy Makes Quitting Smoking Possible is a post from: Free Quit Smoking Advice

robbster wrote an interesting post today on
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Could our new president of the United States become a poster child for smoking cessation and the millions of Americans trying to quit?
Now that President Obama is in the White House the eye is one him to see if he will follow through with his promise to the first lady and deal with his nicotine […]

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Obama Forever Hooked on Nicotine? is a post from: Free Quit Smoking Advice

admin wrote an interesting post today on
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Making small changes could make a big difference in preventing cancer. Avoid preventable risk factors by incorporating these guidelines into of your lifestyle.
Don’t use tobacco
Smoking damages nearly every organ in the human body, is linked to at least 15 different cancers, accounts for about 30 percent of all cancer deaths and costs billions of dollars each year, according to the American Cancer Society. In the United States, cigarette smoking is responsible for about 90 percent of all cases of lung cancer — the leading cause of cancer death. Smoking cigars and pipes or chewing tobacco isn’t safe either.
“The importance of not smoking cannot be over emphasized in the prevention of cancer,” says Dr. Thomas Johnson, oncologist with Sacred Heart Medical Oncology Group. “Quitting is imperative for anyone who uses tobacco. Even people who have used tobacco for many years reduce their risk of cancer by quitting, as compared to [...]

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Small changes can help prevent cancer is a post from: Free Quit Smoking Advice

admin wrote an interesting post today on
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Both of this year’s presidential candidates say they are ex-smokers, but recent research suggests that they may face increased health risks from cigarettes for years to come.
Some of the damage that cigarettes inflict on the body subsides quickly, halving the risk of heart disease and stroke within five years after a smoker quits. But the effect of smoking on risks of cancer and other diseases can persist for decades, experts say.
Even Sen. John McCain (R-Ariz.), 71, who quit smoking in 1980, still faces some increased risk of cancer from smoking two packs a day for 25 years, studies suggest. Sen. Barack Obama (D-Ill.), 46, who says he has struggled to stay off cigarettes since quitting last year, may have less long-term risk because he smoked fewer cigarettes per day.
Better to quit young
A major message of the research is that people who quit at a young age are far better off [...]

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The sooner you quit, the better it is is a post from: Free Quit Smoking Advice

admin wrote an interesting post today on
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The federal government regulates everything from breakfast cereal and hair dye to horse feed and breast implants. The list of items regulated by our government includes just about every consumable product in America from prescription drugs to vegetables.
But there’s one item strangely absent from the list, the one that causes more preventable deaths than any other product. A powerful and well-funded lobby has managed to keep tobacco off the list of federally regulated products for more than 40 years after the first surgeon general’s report linked smoking to cancer. Even today, a simple list of ingredients is not required for tobacco products.
Tobacco companies have taken advantage of this lack of oversight and have shamelessly marketed to underaged recruits through cartoon advertising, nicotine and ingredient manipulation, fruity flavors, free giveaways at rock concerts, and ads in publications with high teen readership.
In 1996, the Food and Drug Administration assumed the authority to [...]

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Let’s not waste another 12 years is a post from: Free Quit Smoking Advice

admin wrote an interesting post today on
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How did Marlboro cigarettes, the best-selling brand in the world, ever get so popular in the first place? Was it really the Marlboro Man? Did people just like the taste? What? According to a new study in this month’s American Journal of Public Health the secret may well have been “freebase nicotine.” Really.
For a long time, many cigarette companies used ammonia during the manufacturing process to inflate the volume of tobacco, accentuate certain flavors, or even get rid of a few carcinogens. But in the early 1960s, according to Terrell Stevenson and Robert Proctor, Philip Morris started using ammonia to freebase the nicotine in cigarette smoke, creating a form of “crack nicotine” that delivered a speedier, sharper kick, and essentially allowed Philip Morris to keep rolling out addictive cigarettes while lowering tar and nicotine levels to allay public fears.
As it happens, Philip Morris first perfected its ammonia trick with Marlboros, [...]

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How Marlboro Became Number One is a post from: Free Quit Smoking Advice