Finally! Be free from smoking

admin wrote an interesting post today on
Here’s a quick excerpt
Making small changes could make a big difference in preventing cancer. Avoid preventable risk factors by incorporating these guidelines into of your lifestyle.
Don’t use tobacco

Smoking damages nearly every organ in the human body, is linked to at least 15 different cancers, accounts for about 30 percent of all cancer deaths and costs billions of dollars each year, according to the American Cancer Society. In the United States, cigarette smoking is responsible for about 90 percent of all cases of lung cancer — the leading cause of cancer death. Smoking cigars and pipes or chewing tobacco isn’t safe either.
“The importance of not smoking cannot be over emphasized in the prevention of cancer,” says Dr. Thomas Johnson, oncologist with Sacred Heart Medical Oncology Group. “Quitting is imperative for anyone who uses tobacco. Even people who have used tobacco for many years reduce their risk of cancer by quitting, as compared to [...]

Read the rest of this great post here

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