Tai Chi Improves Balance
April 18th, 2009
Dr. Richard Browne wrote an interesting post today on
Here’s a quick excerpt
Stroke survivors can improve balance with regular Tai Chi practice, according to a new University of Illinois at Chicago study. Lead researcher Christina Hui-Chan, physical therapy professor at UIC, has previously studied and utilized Tai Chi as a method to reduce falls among healthy elderly subjects and to improve balance.
Findings of the recent study […]
Read the rest of this great post here
Posted in Health & Fitness