Insufficient Sleep May Be Associated With Risk Of Heart Disease

December 1, 2008

Dr. Richard Browne wrote an interesting post today on
Here’s a quick excerpt
Sleeping less than seven and a half hours per day may be associated with future increased risk of heart disease, according to a new study. Additionally, a combination of overnight elevated blood pressure and insufficient sleep may also be associated with an increased risk of heart disease.
“Reflecting changing lifestyles, people are sleeping less in modern […]

Read the rest of this great post here

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