5 Steps Before You Try To Stop Smoking!

November 11, 2009

Dr. Richard Browne wrote an intriguing post today on
Here’s a little taster
5 Steps Before You Try To Stop Smoking!Ways To Quit Smoking. Get Quit Smoking HelpHi guys,Before you try to stop smoking:1. You first must understand all of the reasons that you want to stop.Do you want to quit smoking because:? You don’t want to think of yourself as being less of a person than the non-smokers of this world;? or worry about the money and your health;? or have to dread the thought of running out of fags, or misplacing your matches or lighter;? or feel dirty or miserable;? or worry about how you smell, especially when you kiss a non-smoker (Spouse or Others);? or continue to feel guilty;? But most of all, you no longer want to hate yourself because you are a smoker.If you figure out which of the above apply to you that is a great start.2. A considerable number of smokers do not understand even the [...]

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