Don’t Read This Unless You’re Truly Ready To Stop Smoking

November 22, 2009

Dr. Richard Browne wrote an intriguing post today on
Here’s a little taster
Don’t Read This Unless You’re Truly Ready To Stop Smoking

Ways To Quit Smoking. Get Quit Smoking Help

Do any of these empty promises sound familiar:
“I’ll stop smoking when I have a kid.”
“I’ll stop smoking when I reach my 30th birthday.”
“I’ll stop smoking when cigarettes cost $5 a pack.”

Have you made (and broken) a similar promise to yourself and your loved ones? Look, the truth is quitting smoking is hard. Breaking the habit takes a lot more than just saying you’re going to do it. It takes a strong will to get past withdrawals and to overcome tempting situations where you want nothing more than to light up.
That’s why so many people who try to stop smoking end up failing miserably. It’s just too much to try to do on your own.
Thankfully, if you’re really serious about quitting smoking, there are several things you can do to make it finally happen. Keep [...]

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