Quitting Smoking and Weight Gain – 3 Tips to help you Quit Smoking without Weight Gain
October 6th, 2009
Dr. Richard Browne wrote an intriguing post today on
Quitting Smoking and Weight Gain – 3 Tips to help you Quit Smoking without Weight Gain
Ways To Quit Smoking. Get Quit Smoking Help
If you are ready to try quitting smoking and weight gain is a concern of yours, do not let this stand in your way. There are ways that you can avoid gaining weight when you stop smoking. There are so many benefits to quitting smoking that the possibility of weight gain pales in comparison to the health benefits you will realize when you quit smoking.
There are two reasons why smokers gain weight when they kick the habit. First of all when you stop smoking you still have an “oral fixation” and want to put something in your mouth. Your sense of taste and smell improves when you quit smoking, making you want to eat more. Secondly, nicotine increases your metabolism and quitting smoking slows your metabolic rate down, [...]
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