Side Effects of Stop Smoking – Tips to Recognize Them
November 1st, 2009
Dr. Richard Browne wrote an intriguing post today on
Here’s a little taster
Ways To Quit Smoking. Get Quit Smoking Help
When I finally licked my smoking habit fifteen years ago, I had so many symptoms of the side effects of stop smoking that I began to believe I might actually be sick! If you have made up your mind to quit, let me give you a few tips to help you get through your withdrawal period. It’s a short phase, but it can be tough!
Wonderfully pleasant people can turn into cranky, irritable and moody folks shortly after their last cigarette. Why? It is because their body is craving nicotine. Take a brisk walk or a hot relaxing bath instead of giving in and lighting up. This symptom will usually last 2 to 4 weeks.
Hunger pains will attack you all hours of the day. Since your mouth isn’t busy smoking you get the urge to [...]
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