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Why Is Quitting Cold Turkey So Hard?

November 20th, 2009

Dr. Richard Browne wrote an intriguing post today on
Here’s a little taster
Why Is Quitting Cold Turkey So Hard?Ways To Quit Smoking. Get Quit Smoking HelpMany people say that quitting cold turkey is one of the most difficult ways to quit smoking. They may be right, but not for the reasons that they think.A lot of what factors into successfully quitting smoking is attitude. If you think from the beginning that it won’t work, chances are that it’s going to fail. If you’ve tried to quit before, think back to when it stopped working: when you told yourself that you’d tried going about it wrong, or that just one cigarette wasn’t going to really hurt.Nothing changed except your attitude. The physical withdrawal that everybody complains about didn’t get any worse or better, you just made a conscious decision that you weren’t going to keep working on this quitting thing.This is the main reason why quitting cold turkey is considered hard: because people [...]

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Posted in cigarette, quit, Quit Smoking, quitting, quitting smoking, smoking, Stop Smoking

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